Cholesterol – Don’t Panic Just Yet – You Can Have Complete Control Over Your Cholesterol

Did you know that the study of cholesterol is actually a relatively recent idea? Cholesterol is a natural function of the human body and a 1951 government study illustrates just how it affects us today.

That study was conducted in Korea by pathologists sent from the Pentagon and revealed astonishing results to the medical community of that time. They autopsied 2,000 soldiers that had lost their lives during the war effort, finding that over ¾ of their artery walls were covered with yellow deposits of atherosclerotic plaque.

Now normally no one under 35 dies of coronary heart disease, don’t forget this study was done in 1951!

Needless to say, these soldiers had an average age of 21, obviously challenging the assumption that such artery clogging deposits were only prevalent in older men.

Understandably, the medical community was shocked by the results of the army pathologists. This study gave doctors a much more specific idea of how early the process of heart disease could begin.

Once more extensive research was done; the term cholesterol was founded as the major contributor to the buildup of plaque and risk of heart disease. Using this research, it has been shown through more recent studies that there is a 2 percent decrease in the risk of a heart attack for every 1 percent drop in cholesterol levels in the human body.

After this study and many others, the risk of cholesterol related heart diseases has exploded! In 2002 alone, around 1/3 of American adults have been told to seek medical advice after discovering they had high blood cholesterol levels, and the numbers are only growing.

Don’t panic just yet; the good news is you can have complete control over this problem!

It is possible to master this problem yourself and that puts the power back in your hand so you can live a healthy lifestyle. Take a closer look at cholesterol, its causes, and effects and what you can do to reverse the negative impact it can have on your personal health.

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By Suzana