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You are what you eat is commonly heard in our society. It is indeed true because everything you eat will become your source of energy or become your enemy later.…

Having a healthy and fit body would certainly be everyone’s dream. Many people have searched for some health tips on how to keep your healthy body. With a healthy body…

Being a pregnant woman going through pregnancy time is quite difficult. Woman often complained about several things. For example the appearance of your body shape which makes you feel less…

Doing sport and fitness routines proved to be effective in shaping and taking care of your body. You can keep your body stay in shape, keep your ideal body weight…

Instructions for Breastfeeding Mothers: Breast PadsThe good thing about breast feeding is that you practically have everything you need. There is no need to worry about a good formula, or…

What Are the Symptoms of High Cholesterol?Cholesterol is a fatty substance found in the body. Cholesterol is necessary for the body to function but in small quantities. It is used…

Foods to Improve Your Bad Cholesterol – Lower Bad Cholesterol FastAre you fond of eating fried chicken topped with gravy with your favorite scoops of ice cream for dessert? Or…

Relating to healthcare, men have a status for being notoriously ostrich like – in that they bury their head within the sand, hoping the issue will go away. Olive, canola,…

Are You in Control of Your Diabetes?Are you in control of your health? You cannot blame it on your doctor, your spouse, your boyfriend, your girlfriend, your lover or your…