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You are what you eat is commonly heard in our society. It is indeed true because everything you eat will become your source of energy or become your enemy later.…

Having a healthy and fit body would certainly be everyone’s dream. Many people have searched for some health tips on how to keep your healthy body. With a healthy body…

Being a pregnant woman going through pregnancy time is quite difficult. Woman often complained about several things. For example the appearance of your body shape which makes you feel less…

Doing sport and fitness routines proved to be effective in shaping and taking care of your body. You can keep your body stay in shape, keep your ideal body weight…

Lower Cholesterol Information – True Story!Cholesterol is a waxy liquid that plays an essential position in developing mobile or portable membranes and sex hormones. Discovered in the lipids (fat) of…

Lowering Cholesterol Recipes – A Surprisingly Powerful Approach to Reducing High CholesterolIs a well known fact that the typical American diet contains way too many foods that are high in…

Vitamins, supplements, superfoods, complete meals and organic fruit and veg. Bladder Infections: Two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water will destroy…

Can Exercise Reduce Cholesterol? Guidelines And TipsCan exercise reduce cholesterol? All of us know that exercise is generally good for fat reduction as well as to lead a healthier life.…

3 Major Reasons Why Women Do Not Want to Breastfeed in PublicBreastfeeding babies in public places can be an issue for most people. Many women may consider some factors. This…