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You are what you eat is commonly heard in our society. It is indeed true because everything you eat will become your source of energy or become your enemy later.…

Having a healthy and fit body would certainly be everyone’s dream. Many people have searched for some health tips on how to keep your healthy body. With a healthy body…

Being a pregnant woman going through pregnancy time is quite difficult. Woman often complained about several things. For example the appearance of your body shape which makes you feel less…

Doing sport and fitness routines proved to be effective in shaping and taking care of your body. You can keep your body stay in shape, keep your ideal body weight…

You may visit the House Web page or attempt looking out again. Regulate the fats you add when you’re cooking or serving a majority of these meals because that is…

Protect Your Heart With These 4 Super Foods That Increase HDL CholesterolIf you suffer from high bad cholesterol Levels then you should seriously consider raising your HDL good cholesterol levels…

Reduce Cholesterol and Live LongerYou know, high cholesterol affects both men and women, at any age, and is one of the primary causes of heart attack, stroke and blood clots.…

Natural Ways to Lower Cholesterol: Do’s and Don’tsOne of the most common illnesses that people are battling today is high cholesterol levels. Around one out of six American adults suffer…