What are the benefits of coconut oil on your skin?

Coconut oil can do wonders to your skin. It reduces inflammation, helps in preventing infections and stops the damage caused by free radicals because it is an antioxidant. Coconut oil refreshes and rejuvenates your skin, leaving it smooth. You must use it to beautify and to maintain the health of the skin. If you are suffering from any skin problem, then you must visit the top dermatologist in Islamabad.

You can find coconut oil in three different forms like refined, unrefined and liquid. Choose unrefined and extra virgin oil when you have to apply it on your face. While liquid coconut oil is used for cooking.

Coconut oil is an amazing moisturizer. Try adding some drops of essential oils like that of lavender or chamomile to coconut oil. Also, you can add tea tree oil and vitamin E to prevent dryness and breakouts. In this article, we are going to discuss the benefits of coconut oil on your skin.

Hydrates your skin

Coconut oil contains vitamin F and essential fatty acids that hydrate your skin. Moreover, it forms a protective layer over your skin that traps the moisture in your skin and prevents dryness. Applying it for overnight would leave your face glowy, moisturized and hydrated.

Antimicrobial actions

Coconut oil contains lauric acid that has antimicrobial actions. It helps in fighting against bacterial, viral or protozoal infections. Also, it is used in treating eczema because it has commendable moisturizing power. Since it occurs due to over dryness of the skin, coconut oil can help in that case. Coconut oil also helps in relieving psoriasis- a condition in which scaly itchy patches occur on the body.

Reduces inflammation

Coconut oils is an antioxidant, that helps your body fight against oxidative stress, prevents free radical formation that is injurious for your health. It also reduces inflammation. Moreover, it has also shown to reduce pain along with inflammation. Therefore using coconut oil for swollen joints is beneficial and helps get rid of it.

Prevent wrinkles formation

Coconut oil contains lauric acid that increases the collagen formation of the skin. Therefore, it helps the skin to maintain its elasticity and prevents wrinkles appearance. While we age, our skin loses collagen, because of which fine lines and wrinkles start to appear. Coconut oil has a property of increasing collagen production. Therefore it acts as an antiaging agent. Apply it overnight and see the magical results on your skin.

Lightens dark scars

Coconut oil has a property to lighten the dark spots and patches that often appear on the body because it enhances the collagen production of the skin. For best results, mix two to three drops of coconut oil with two to three drops of lemon juice, apply it on the dark area and keep it for twenty to twenty-five minutes. After that wash it with water. You will see amazing effects on your skin. Since both of the above-mentioned things are antioxidants in nature, they help fight the damage that happens due to sunlight and harsh environment.

Conclusion

Coconut oil is an antioxidant and a powerful moisturizer. You must apply it daily to keep your skin hydrated and moisturized. Try to apply it overnight for amazing benefits. If you are suffering from eczema, dry skin, psoriasis or any other skin condition, you must visit any dermatologist in Islamabad.

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