5 Lessons Learned: Wellness
May 11, 2018
1. The scent for your bedroom from essential oils.
You need to be aware that not all essential oil will help you get the right amount of sleep. There are essential oils that when used by a person inside his or her bedroom will give that person a hard time sleeping.
Citris oil should be avoided by a person who is trying to get some sleep. It is known by many that drinking coffee has the same effect as eating a citrus type of fruit.
If you want to get the right amount of sleep, you should try the following essential oils. Other essential oils that will help a person get some sleep are Rose oil, Lavender oil, Frankincense, Catnip oil, Cedarwood oil, and Kava Kava root.
2. The essential oils you can use inside your home office
You need to consider that it is very important to feel convenient inside your home office. Even if you have a comfortable home office, you need to avoid getting sleepy.
It is important to have a wakeful environment inside your home office if you are serious about the job you have. Having essential oils inside your home office is very crucial to keep you awake while you are working on your taxes or writing something.
The type of essential oil like the tea tree oil uses and varieties. Keeping the person awake and alert is one important use of the tea tree oil.
Other essential oils that will provide energy to a person includes Begamot, Rosemary, Geranium, Lemongrass, and Clove.
3. Perfect essential oils you can put in the kitchen.
You should be aware that the dirtiest place inside your home is your kitchen. The dirtiest place of your home is the kitchen because it is where cooking meat usually takes place.
That is why it is very important that you consider sanitizing every surface of your kitchen.
One of the best essential oils that would help provide the proper sanitation of the common cleaning materials inside your kitchen is the Lemon oil.
Putting peppermint oil in the diffuser of your kitchen will also help sanitizing the area. By doing this method, the mood of your family will be uplifted when they are entering the kitchen especially during seasonally down parts of the year.
The perfect essential oil best used as a protection for insects as well as cleaning is the citris oil, Begamot. You can also throw the begamot inside the diffuser in your kitchen if you want your mind to have that much needed focus after a very long day.
There are a lot of essential oils can contribute so many things to make life easier.