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Best Health Practices for Parents to be Their Best

Taking care of a child is such a big responsibility—it can require tremendous effort, mental and physical stamina, and the power to find creative solutions to all kinds of life’s ups and downs.

Most of us who are parents know that we could be doing a better job—instead of looking …

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How to Use a Hyperactive Mind to Your Advantage

Are you one of those people brimming with ideas that you just can’t wait to start on a new project even if you’re managing one right now? Say, you’re in the middle of planning for your company’s anniversary celebration, then you find yourself volunteering to be part of the organizers …

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Alternative Herbal Anxiety Remedies

Cannabidiol (CBD), another chemical compound found in the cannabis plant, nevertheless provides medicinal allure.

While CBD may be helpful in treating bodily discomforts from chronic pain to chemotherapy side effects, it might also assist people living with anxiety disorders.

Medical treatment for anxiety traditionally consists of prescription drugs using a …