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RED FLAGS TO LOOK OUT FOR WHEN SHOPPING FOR A RENTAL

Have you been on the hunt for a new place to rent? Whether you like it or not, you can get a lot of surprises when looking for an apartment to rent. Nowadays, there are lots of types of scams and you have to make sure that you don’t fall for any of them.

So if your budget isn’t ready to take in the weight of a villa or a townhouses for sale in Dubai, you should consider renting while you check some new projects by Meraas that you can invest in shortly.

Here are some red flags that you should look out for when yaou’re looking for a rental property to live in:

  1. NO RECEIPT FOR A DEPOSIT

One of the biggest red flags you can think of is when a broker or management company doesn’t send or AT THE VERY LEAST offer a receipt for your deposit. You could get robbed. To avoid this, you should make sure that the company you are working with is legit.

If you know that you’re working with a serious group of people and you’re planning to take the risk, at least ask for an email receipt. This is proof of the transaction you’ve just made.

  1. LISTINGS WITHOUT PICTURES

If it isn’t obvious, a listing that doesn’t have at least three to four pictures of the place is a sign that you’re being scammed and the place is a dumpster. Be especially careful if the listing details are vague and there are no pictures to prove the state of the place.

  1. TOO GOOD TO BE TRUE

Another big red flag for you is when you get an amazing price for something that costs more or if a landlord offers you a property that comes with lots of amenities. Also, be careful with photos that look that they were taken out of a magazine (they probably were).

  1. UNTIDY COMMON AREAS

If you see trash in the common areas or the landscaping of the new property you’re intending to rent, this is also a sign. If the landlord doesn’t even bother to clean up the place a little to show it off, what else could he not care about in the future?

Keep these red flags in mind and you’ll be okay! Go and hunt the place of your dreams!

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RENTING AFTER AN EVICTION: 6 TIPS TO GET YOU BACK ON YOUR FEET

There are lots of hard moments in the life of a tenant like having to tolerate bad neighbours or a grumpy landlord, but the one experience that beats them all is being evicted from the apartment you’ve been living for the last months or even years.

Of course, an eviction makes a lot of damage to you, not only psychologically but also on your credit and rental history and it will be hard to find another place and gain the trust of a new landlord. But there are ways to get up and leave this part of your life behind you if you take the right steps so you don’t have so much rental and legal issues.

So cheer up and start checking out some rental prices on Emaar Beachfront or at Port de la Mer by Meraas, and meanwhile, you can start thinking if it’s time to invest in some off plan properties in Dubai.

Here are 6 tips to get you back on your feet after an eviction.

  1. MAKE AMENDS

Rectifying the situation with the landlord who evicted you in the first place will help more than you can imagine. Remember that the point of all of this is getting the eviction removed from your rental and credit history so things are easier when you start looking for a new place. You might even consider taking the assistance of a lawyer.

  1. IMPROVE YOUR CREDIT

Landlords will always pay attention to your credit history to make sure that you are a potential reliable tenant, so getting your credit report from your bank or credit agency will show you and the landlord where your credit stands.

  1. SEEK OUT HOSPITABLE LANDLORDS

You should try to look for landlords who understand you and are easy to get along with. Some won’t even consider you as a tenant if you tell them that you were evicted. Others will just want a proof of employment or a security deposit.

  1. LINE UP GOOD REFERENCES

Even if you were evicted, you can prove a potential landlord a good rental history and demonstrate good behavior as a tenant if you can get references from prior landlords who have a good opinion of you.

  1. BE PREPARED TO ANSWER QUESTIONS

The eviction topic will probably come up when you apply for a rental property, so be prepared to answer some uncomfortable questions.

  1. DON’T PANIC

You’ll get on your feet again! Just be patient!

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Best Health Practices for Parents to be Their Best

Taking care of a child is such a big responsibility—it can require tremendous effort, mental and physical stamina, and the power to find creative solutions to all kinds of life’s ups and downs.

Most of us who are parents know that we could be doing a better job—instead of looking at the things we are and are not doing for our children, perhaps it’s time to focus our attention on the way we treat ourselves. Putting ourselves in a healthier state of mind and body will allow us to make better choices for our children as well. Here are some tips for best health practices so that you can do and be your best:

  1. Get adequate sleep

We know, easier said than done, right? Short and disrupted sleep patterns seem to be the norm for many of us, particularly those of us with young children. Over time, fatigue, mental stress, and other health issues you experience will take their toll on you and the way that you guide your children through life. Committing to achieving healthier sleeping patterns at least 70 percent of the time will leave you feeling well-rested, more mentally alert, and emotionally ready to handle whatever your littles throw at you on a given day.

  1. Evaluate extracurricular habits of tobacco and alcohol use

It’s time to take a look at your tobacco and alcohol use and evaluate whether you really need these substances in your life. They are harming your body, they have the potential to damage your relationships with your children, and they are setting the stage for future complications as your children grow and see that this behavior is deemed “acceptable”. If you feel that your recreational use of these substances is in check, great. If you feel that you need help cutting back or eliminating these substances from your life, consider entering an outpatient rehab program for substance abuse. Finding addiction treatment resources that you and your family can live with is the key to getting healthier as a parent.

  1. Clean up that diet!

Are you tired and run down, carrying a little extra weight due to the poor eating habits that you’ve justified because of your busy schedule? It’s time to evaluate and make better diet choices for better health and to set a better example for your children. You are the head of the ship, and you have the control to change what your family is eating for better health and wellness–for everyone! Add more fresh produce, quality protein and whole grains to your diet, and commit to cutting out items that contain excess sugar, refined carbs, and sodium. You’ll look and feel better, and you’ll be able to keep up with all of that energetic play that your youngsters engage in.

  1. Take care of those teeth

Studies now show clear connections between poor oral hygiene habits and the development of chronic illnesses elsewhere in the body. Gum disease affects almost half of all Americans, and this unassuming condition can lead to bigger issues such as cardiovascular disease, diabetes, and chronic pain. Brush and floss daily, make regular trips to your dentist for proactive dental care and let your children know the importance of caring for their teeth as well. You are setting habits up for them that will last a lifetime.

  1. Do what you can to reduce and eliminate chronic pain

Nothing is quite as physically and emotionally draining as being in a state of chronic pain on a daily basis. It can have an effect on our energy level, our daily activities, and our mental mindset. Caring for children is already hard without the added burden of chronic pain—quite often this nagging pain is a sign that something bigger is going on. If you haven’t already seen a doctor, make an appointment to determine the cause of your pain and see what can be done to reduce or eliminate it altogether. You deserve to feel the joys of parenting, and your children deserve to have a parent that is present and available to them in every way possible.

Well worth the effort

Parenting is one of the hardest jobs one can experience, but it is also full of joy and richness that cannot be experienced any other way. Being the parent that you’ve always wanted to be will require self-love and self-care so that your vessel is full when you give to your precious children. May you create the beautiful, quality relationships with your children that you’ve always hoped for!

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How to Use a Hyperactive Mind to Your Advantage

Are you one of those people brimming with ideas that you just can’t wait to start on a new project even if you’re managing one right now? Say, you’re in the middle of planning for your company’s anniversary celebration, then you find yourself volunteering to be part of the organizers of the next team-building event. While you’re busy throwing out ideas on where to go and what to do, you suddenly realize that you’ve forgotten to book the venue for your anniversary event, which is just a week away.

Does this situation seem familiar to you? Well, it’s not your fault that your brain is wired this way, and no, being lazy isn’t the reason you failed to accomplish all your tasks. You’re just being hyperactive, which can actually be a great advantage if you know how to work around it. Here are some tips for people with hyperactive minds, such as yourself.

Understand your patterns

Your mind has instinctual and intelligence drives, which means one side follows mostly on physiological needs (food, water, shelter, money, etc.) while your “intelligent” side gives you freedom on what you want to do (for example, eating junk food instead of a nutritious meal).

Every person faces a battle between what they need to do and what they want to do. But for you, acting on new ideas is just too good to take a pass. So, what you should try to do it to understand your behavior. Be mindful of the following things.

  • How long do you stick to a task before you abandon it?
  • When do you feel like losing interest when doing a task?
  • Do you prefer to do tasks alone or with a group?
  • What types of projects often lead you to lose interest?

Once you get a clear sense of when you start to lose interest, try cutting corners on the job to make sure that you finish your tasks.

Be committed

To make a task more manageable for you so that you actually finish the job, try chunking or breaking it down. Then, set a deadline for each mini-task. Commit yourself to complete each one until you’re done with everything.

Want a great example here? Do you remember that New Year’s resolution of yours to lose some weight by following the plan made by your specialist from an MD Diet center in Orem. You can stick to that plan by taking the following steps.

  • Define how much weight you plan to lose
  • Schedule your exercise routines and stick to them
  • Be patient and consistent
  • Measure your progress and use it as a motivation to continue
  • Let your friends and family know about your plans

Reward yourself

Now, when you feel unmotivated to finish a task, try to think of your mini-achievements with regards to that particular task, and then, reward yourself. Yes, you deserve that award. Return to the task after getting a well-deserved break.

Once you get the hang of your patterns and routines in doing things, you’ll be rewarding yourself and finishing your tasks in no time.

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Alternative Herbal Anxiety Remedies

Cannabidiol (CBD), another chemical compound found in the cannabis plant, nevertheless provides medicinal allure.

While CBD may be helpful in treating bodily discomforts from chronic pain to chemotherapy side effects, it might also assist people living with anxiety disorders.

Medical treatment for anxiety traditionally consists of prescription drugs using a high likelihood for abuse: benzodiazepines, like Xanax and valium.

In part because typical anxiety drugs can be habit forming and abused, a lot of men and women are choosing to utilize CBD to alleviate their stress and anxiety.

Recent research, such as this one printed in 2017, show that CBD has the potential to decrease anxiety. Anecdotal evidence from customers is also fairly persuasive.

So how can you actually use it?

CBD comes in several different types , from oils to sprays to lotions to candy. There is nobody type that works best — that is contingent on the condition to be treated and the person with it. Thus, it’s important to choose the best administration method for you and exactly what ails you.

Listed below are a few ways people with anxiety use CBD oil.

Jessie Hill, a registered nurse who utilizes CBD for her nervousness.

She subsequently discovered CBD as a way to handle general anxiety too. Previously, she states, she inhaled vaporized CBD oil through a vaping pen.

Vaping is possibly one of the fastest ways to feel the effects of CBD, which can be important in an acute anxiety situation.

H ill says she would vape “a small amount when waking again at night, and use it regularly throughout the day as required.” She favored with a high-CBD, low-THC strain and has been microdosing (inhaling small doses that wouldn’t get her high.

She also mixed her CBD oil for pain. Gill informs Healthlease,”Apart from my overall day-to-day anxiety, I’m more likely to have THC-induced anxiety, and CBD is excellent for counteracting that.”CBD can counteract the anxiety some people may feel after using THC.

Oral CBD to ward off nervous feelings

CBD oils and gummies are also getting more popular with customers. People today take sublingual oils by dropping the liquid beneath their tongue .The mucous membranes are filled with small capillaries, so the CBD is consumed quickly and directly to the bloodstream.

Since switching to gummies CBD oil, Hill says that she takes it night and morning. I also frequently take it throughout the day to alleviate my anxiety symptoms. It’s the first thing I reach for if  my mind begins racing.”

“In general, I take at least 50 milligrams of full-spectrum CBD oil a day, and I usually require 75 to 100 mg,” depending on anxiety and pain levels that day.

Sublingual CBD oils really are a great alternative for people that have trouble swallowing capsules or are not able to take gummies.

Sublingual CBD oils have been obtained by dropping the liquid under the tongue mixing it with a drink, like your favorite tea. Other CBD oils may be put into capsules or rubbed onto the skin.

Edibles to help fight anxiety without ruling

One of the most popular techniques to consume CBD is, unsurprisingly, through candy. CBD gummies can be found in a rainbow of flavors and choose the guesswork out of dosing.

Kratom has also been shown by many people to reduce anxiety although there is no medical evidence for this. Many folks have written to us claiming that kratom has helped their stress. He takes two to 3 grams in the afternoon and then again before bed to help him sleep.

The Main Point

There is no denying that CBD can help many men and women obtain their anxiety under control. Meaning that you might find that advantages and purity of ingredients vary between manufacturers — or perhaps bottles.…

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Water Soluble CBD Benefits

Qualities of Water-Soluble CBD and how It Affects your Daily Health

Since 60+% of the human body is made up of water, and it makes sense to consider using water soluble products. In comparison to other alternatives, the difference can be quite dramatic, and it’s important to understand the viability of these solutions.

The following is a detailed assessment of the various water-soluble CBD solutions, how they work, and their advantages.

What’s Water-Soluble CBD?

In general, CBD oil can be administered in a number of ways, and every variation is unique in terms of its effectiveness. As mentioned earlier, the human body is made up of mostly water, and it requires water soluble solutions for effective results. Water-soluble CBD ideally helps the body accept the compound more easily and maximize the effects even faster.

To produce this kind of CBD, the manufacturing process involves the use of high-tech nanotechnology. This technology helps with the break down of CBD to nano-sized particles for high absorption rates.

Advantages of Water-Soluble CBD

  1. Boosts Energy Levels

The first thing the person notices is an increase in their energy levels. This includes seeing a reduction in their lethargy, feelings composed, and the ability to do more through the day. This kind of energy coursing through one’s body can be quite empowering and be a life-changer for most people.

As the body ages, the energy levels a person used to have starts to drop. This is all natural and is something all of us will have to grapple with at some point. To deal with the depleting energy levels, high-grade, water-soluble CBD can make all the difference in the world.  It’s a great way of bringing the body back to the desired energy levels.

  1. Calming Effects

There’s always a sense of calmness brought about by this kind of CBD, which explains its incredible popularity. Being able to introduce a compound that’s easy to use and effective can be exciting, and the real psychological change comes in form of feeling calmer. People notice a significant reduction in their stress levels as well as how the mind reacts to situations.

For people dealing with a boatload of stress throughout the day, it’s essential to use CBD as a way to calm down. It’s important for those dealing with discomfort, pain, and other health issues. Overall, when the mind is in a good place, the body tends to follow.

  1. Reducing Chronic Pain

Many people face chronic pain, which is certainly not easy to deal with. Whether the pain comes and goes or remains present throughout the day, chronic pain can be difficult to manage. This is why more people suffering from chronic pain are increasingly using CBD.

CBD is know to calm down the underlying pain receptors in the body, while making sure the body remains in good shape. This is important for people unable to perform their daily functions because of their pain.

  1. Better Focus

Being able to concentrate well is a requirement for many daily tasks, whether it’s school work or work. Even some daily tasks will require a bit of focus to make they are completed successfully. With this in mind, a water-soluble CBD solution can improve results quickly and improve your concentration in a matter of days.

It’s all about staying consistent and ensuring that the CBD is being absorbed on a daily basis. If this is the case, your focus will only get better with time and lead to improvements in all areas of your life.…

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How Does Addiction Work In The Brain?

“Addiction” is derived from a Latin expression for “oppressed by” or “bound to.” Anyone who has attempted to defeat a habit — or has attempted to help another person to do as such — knows why it is called so.

Addiction applies a long and amazing impact on the mind that shows in three particular ways: wanting for the object of habit, loss of authority over its utilization, and proceeding with inclusion with it regardless of unfriendly outcomes. While conquering a habit is conceivable, the procedure is frequently long, slow, and confused.

During the 1930s, when analysts initially started to examine what caused addictive conduct, they accepted that individuals who created addictions were by one way or another ethically defective or ailing in resolution. Conquering Addiction, they thought, included rebuffing scoundrels or, on the other hand, urging them to gather the will to get out from under a propensity.

The logical accord has changed from that point forward. Today everyone perceives addiction as an unending sickness that changes both mind structure and capacity. Similarly, as cardiovascular infection harms the heart and diabetes disables the pancreas, Addiction has a steering effect on the cerebrum. Recuperation from compulsion includes determination, unquestionably; however, it isn’t sufficient to simply state no. Rather, individuals regularly utilize different techniques including psychotherapy, prescription, and self-care — as they attempt to look for treatment for suboxone addiction Taunton.

From Being a Liking to Making It a Necessity

No one begins aiming to build up a compulsion; however numerous individuals get captured in its catch. As per the most recent government insights, about 23 million Americans are dependent on liquor or different medications. The best three medications causing fixation are cannabis, narcotic (opiate) torment relievers, and cocaine.

How Pleasure Makes One An Addict?

The mind enlists all pleasures similarly, regardless of whether they begin with psychoactive medication, a fiscal reward, a sexual experience, or a wonderful feast. In the cerebrum, joy has a particular mark: the arrival of the synapse dopamine in the core accumbens, a bunch of nerve cells lying underneath the cerebral cortex. Dopamine discharge in the core accumbens is so reliably tied with joy that neuroscientists refer to the area as the mind’s pleasure focus.

All medications of maltreatment, from nicotine to heroin, cause an especially amazing flood of dopamine in the core accumbens. The probability that the utilization of medication or interest in a remunerating movement will prompt fixation is legitimately connected to the speed with which it advances dopamine discharge, the force of that discharge, and the unwavering quality of that discharge. Notwithstanding taking a similar medication through various techniques for an organization can impact that it is so prone to prompt fixation. Smoking a medication or infusing it intravenously, rather than gulping it as a pill, for instance, for the most part, creates a quicker, more grounded dopamine signal and is bound to prompt medication abuse.

Learning Process

Researchers once accepted that the experience of delight alone was sufficient to provoke individuals to keep looking for an addictive substance or action. Yet, later research recommends that the circumstance is progressively confounded. Dopamine adds to the experience of joy, yet also, assumes a job in learning and memory — two key components in the progress from loving something to getting to be dependent on it.

As indicated by the present hypothesis about fixation, dopamine collaborates with another synapse, glutamate, to assume control over the mind’s arrangement of remuneration related learning. This framework has a significant job in supporting life since it joins exercises required for human survival, with joy and reward. The reward circuit in the mind incorporates regions engaged with inspiration and memory just as with delight. Addictive substances and practices animate a similar circuit — and afterward over-burden it.

Resilience and Impulse

Over the long haul, the cerebrum adjusts in a manner that makes the looked for after substance or action less pleasurable.

In nature, compensates, for the most part, come distinctly with time and exertion. Addictive medications and practices give an alternate way, flooding the mind with dopamine and different synapses. Our cerebrums don’t have a simple method to withstand the assault.

Addictive medications, for instance, can discharge two to multiple times the measure of dopamine that common prizes do, and they do it all the more rapidly and all the more dependable. In an individual who ends up dependent, mind receptors become overpowered. The mind reacts by creating less dopamine or taking out dopamine receptors — an adjustment like cranking the volume down on an amplifier when clamor turns out to be excessively noisy.

Because of these adjustments, dopamine has less sway on the mind’s reward focus. Individuals who build up a compulsion normally find that, in time, the ideal substance never again gives them as much joy. They …